Been doing all right on this diet.
1400 calorie restriction and exercise at least 30 mins a day.
Whether it's walking or ....walking....on the beach, it's something.
Headed to the hometown to walk with me Ma.
This diet has been going on for a week exactly.
Weighed myself, said I lost 5 lbs. Am dubious, will weigh self later on Mom's fancy digital scale.
Did the math, and apparently, I was supposed to lose 4 lbs. huh. Must be working.
Froze some yogurt to curb ice cream fascination, hope it will work.
yay weightloss
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