I sorted out my messed up food log and put it all on the appropriate day.
Today so far, I have had:
Slimfast shake 190c
Smartone peanut butter cup sundae 190c
Smart one pizza bites 280c
Mountain Dew 170c
Exercise
House cleaning 36c
Stationary bike 90c
I am proud of myself. Though I only lasted 7 minutes, I was going at 11 miles per hour, and I went a full mile.
I still have to do a bit of cleaning and I want to do either some EA Active or another mile or so on the bike.
hang in there one day at a time
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