I was nervous about weighing in but determined to just get it over with.
I step on the scale and she says "Well its moving.... in the wrong direction" meep
I had gained a pound. A pound! In a month! Of working out almost every single day and I gain a pound!!!!!
Then we went on to measurements.
"You've lost some" is what she said and then I looked at the sheet.
I lost more than "some" I lost 7.5 inches off my body in a month.
Bust: was 45.5 now 45 -.5 inch
Waist: was 40 now 37.5 -2.5 inches
Abdomen: was 49 now 47 -2 inches
Hips: No change at 49
Thigh: was 30 now 29.5 -.5 inch
Calf: was 17 now 16 -1 inch
Arm: was 14 now 13 -1 inch
Since I
My body fat % also went down from 42.1% to 42.0%
Although I "gained" a lb, Im not concerned. I lost so much more. And gained some confidence too. I burned 311 calories.
Wahoo! Nice measurements, lady :) I work at Curves, so I know all about stubborn weigh in's. There is a lady at my club who, in the two years she has been a member, has lost half a pound but has also lost 21 inches! She has other stuff going on and isn't really tryin to lose the weight but she is toning up. Keep up the hard work and you'll get there.
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wooohoo very nice
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