I can't sleep. I'm laying in bed on my iPhone and blogging. Weird. Anyway I can't sleep so I am doing a little math.
In the Lose it! App my weight loss program is to lose 2 lbs a week until I get down to 199. My calorie budget is 1597.
I subtracted that from what I normally eat (2400) and I would be left with a total of 1400 calories I have to burn through exercise. That's 200 measly calories a day, folks!! I do an average of 2500-3500 in exercise and I am GAINing
I am eating my hard work. That is discouraging to think about. Bummeeeer.
I went to the store and I mow have lots of healthy goodies to eat. I can't wait to try my omelette for breakfast. I am also going to curves today too for the first time in god only knows how long.
I hope to go swimming today too.
I read on facebook that Jillian michaels has the women on her progr eating 1200 cals a day and burning 3500. Holy crap!! No wonder they lose 40 lbs in 6 weeks they are starving.
How did I do on typos? I'll check later.
Yay for iPhone bloggyness.