Tuesday, July 24, 2012

Another Great Workout, courtesy of Pinterest

Damn you Pinterest, it's all I do anymore.

But occasionally I find some great workouts, as evidenced by the last one I posted. I have another one- Arms!!

this little beauty only takes 6 minutes to do, but it will leave your arms feeling sore. Especially if you forego the bottles of water in favor of free weights, like I did.

My triceps are killing me. And I am loving it.

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